Ways to work with me
Personal Training
1:1, paired, or small-group sessions tailored to your goals and lifestyle.
Group Training
Supportive, energising sessions that build strength, fitness, and confidence.
Pre & Postnatal Coaching
Specialist training to support you through pregnancy and postnatal recovery.
Fitness & Sports Performance
Training for ages 16+ to build strength, fitness, confidence, and performance—whether you’re new to exercise or looking to improve your sport.
Nutrition Coaching
Simple, evidence-based nutrition guidance that fits real life.
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Where I train
Based in Stratford-upon-Avon, I provide personal training across the surrounding areas, including Warwick, Leamington Spa, Henley-in-Arden, Chipping Campden, Alcester and nearby villages.
Sessions are available at a gym in Stratford-upon-Avon, at your home, or at my private outdoor gym in the countryside just outside Stratford-upon-Avon.
