Your programme

The workouts I set for you, step by step, with a short video of every exercise, so you know you're doing it right when I'm not there.

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Food diary

Log a meal with a photo or a few words. Quick to do, and I can see how your week's going and help where it's hard.

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Messages

A question about an exercise or a meal? Message me in the app, right next to the thing you're asking about.

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Sessions

Your sessions in one place, and booking in without the back-and-forth.

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Progress

Your measurements and how far you've come, kept between us.